dont-text sphere

DON'T TEXT YOUR EX

Breakup & Heartbreak Recovery

“Is this action aligned with what you want?”

What It Does

1

You want to text them

The urge hits. Your ex, someone you shouldn't contact.

2

We intercept

The app forces reflection based on your stated goal.

3

You decide

Wait or send anyway. Either way, it's deliberate.

This app is not here to comfort you.

It's here to stop you from making decisions you'll regret.

No platitudes. No validation. No telling you what to do. Just what happens if you send it, so your future self doesn't pay for this moment.

Features

It Reads Your Situation

Days since the breakup, the hour, whether you texted recently or they reached out first, your goal, and the days that hit hard.

Goal-Based Messaging

Reconnect, Protect myself, or Not sure yet. The messages change with your goal.

No Contact Tracker

How many times you held back, your streak and hold rate, a calendar of each day, and a card for the days you didn't send it.

Unsent Messages

Write what you want to say to them here instead. They'll never see it.

The Next You (Subscription)

Holding back is step one. A daily “Did you look after yourself today?”, goals in six areas with something to do each day, and your unsent messages a week later.

Control Pass

No daily limit for 24 hours, or 3, 7, 14, or 30 days. One-time purchase, no auto-renewal.

Ready to take control?

Download now. It's free to start.